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Postpartum Depression Symptoms Many new mothers experience a brief moment of despair and sadness following the birth of their baby which is known as the “baby blues.” It is important to talk to your GP or health visitor about these feelings. In some cases a new mother may develop something more grave such as postpartum psychosis. This can lead to hallucinations and a lack in sleep, along with thoughts of harming the baby or mother. Hospitalization is frequently required. 1. Feelings of despair or a sense of insanity If you experience extreme feelings of despair or a sense of worthlessness, it's an indication that you should to consult a mental health professional immediately. It is important to inform your doctor if you think about suicide or think of hurting your child or yourself. These are very dangerous symptoms and should not be overlooked. These symptoms can also be a sign of more severe forms of postpartum depressive disorders, such as postpartum schizophrenia. Antidepressant medications are the most popular treatment for PPD. This helps to regulate the brain's chemicals that affect mood. Your doctor will decide on the best treatment for you based on your symptoms and whether you are breastfeeding. Talk therapy is also a standard treatment. Your doctor might recommend specific therapy methods like cognitive behavior therapy or interpersonal therapy. Some support groups aid women with PPD. Other methods include rest and avoiding unnecessary visitors. The act of sleeping while your baby is asleep can ensure that you are getting enough sleep. Exercise can also improve your mood. Finding a network of family members and friends to assist with childcare and household chores can be extremely helpful. It is important to remember that feeling depressed does not mean you're a bad mom or that you don't love your baby. It's not a mental illness. It is medical issue that requires treatment. You'll feel better after treatment and have more energy to care for your child. Untreated depression can also impact a new mother's relationship with her baby and cause serious health problems for both the mother and baby. Women of color are at higher risks of suffering from postpartum depression compared to white women. This could be because they are less likely to seek treatment and get diagnosed. 2. Feelings anger or rage The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not include anger or rage as a sign of PPD however, these feelings are common. Anger can be triggered by a variety of factors, such as rapid changes in hormones, sleep deprivation, and worries about becoming a new mother. If you're experiencing these feelings you should speak with your physician. They may perform a depression screen during your postpartum follow-up. You can also seek advice from a therapist or a support group. It's also essential to let others know how you're feeling, so they can offer support. Request help with meals, babysitting, cleaning and running around for errands. If someone offers to take care of the baby while you sleep you can take advantage of it. Try to spend time with other people who can understand how you're feeling, such as family members or friends or other moms in mothers' groups. If you're thinking of harming yourself or the baby, it's an emergency and you should call 911 or your healthcare provider right away. This is an indication of postpartum psychosis, which is a rare, but serious medical condition that can happen with PPD. If you know someone in your family who is suffering from these thoughts, encourage them to seek medical assistance. It is suggested that they speak to their doctor or join a support group for therapists and offer the opportunity to accompany them to their appointment as a support worker. You can also do other things to help, like offer to take care of the baby or run around, or join in on playdates and outings with the children. You can also engage in things that you like and make time to take a healthy diet and get plenty of sleep. 3. Feelings of guilt and feeling unworthy Many new mothers experience feelings of depression, anxiety, fatigue, loneliness or anger after having children. They are often referred to as the baby blues, and can last for several days or even weeks after the birth. If these symptoms persist for more than two weeks and have been getting worse or if they hinder your ability care for the baby or yourself or when you think of harming yourself or your baby, you may be suffering from postpartum depression. Your doctor will evaluate your health during your postpartum visit and may refer you to someone who is specialized in mental health if needed. Contact 988 Suicide & Crisis Lifeline if you have thoughts of harming your baby or suicide. It is crucial to remember that it is not your fault if you suffer from PPD, no matter the cause. clinical depression symptoms is caused by a variety of causes such as hormonal changes, lack of sleep and emotional or family issues. You are at an increased chance of developing depression or anxiety if these issues occurred during pregnancy or before, and if there is an ancestry history of depression in your family. Certain women are more prone to postpartum depression. This is especially true if they have more serious symptoms, such as feelings of worthlessness and hopelessness or thoughts of harming themselves or their baby. These are signs of a more serious condition known as postpartum psychosis. It can be very dangerous for you and the baby. It is a psychiatric emergency and requires treatment in the hospital. Contact 911 or go to the nearest emergency room. It is also crucial to have support systems in place. Find family members and friends who can assist with household chores and childcare, as well as errands. 4. Feelings of despair or hopelessness If the feelings of despair or despair persist for more than two weeks this could indicate that something more serious is occurring. Postpartum psychosis is a more severe condition that can cause these feelings. This is a serious mental illness that can lead to delusions (thoughts or beliefs that aren't real), hallucinations (seeing or hearing things that are not there) and an euphoria (a exuberant and elated mood that is out of sync with reality) and paranoia. Women suffering from these symptoms should seek medical attention immediately, either by calling a hotline, visiting their doctor or going to the emergency room. People with PPD often feel guilt or shame over the way they feel. They may also feel that their feelings are an expression of their babies or that they are terrible mothers. However there is nothing they've done or failed to do that causes their depression. It is caused by a combination of hormonal and environmental factors that are outside of their control. PPD can be treated and typically is cured with the proper treatment. This may include talk therapy or psychotherapy with a therapist such as a psychiatrist, psychologist, or a mental health counselor. Sometimes medication is also prescribed. Some antidepressants are safe to use while breastfeeding. Women should also try to get as much rest and support as they can during this time. You can ask for help with household chores family members, a partner, or join a mothers' support group. They should also eat well, exercise and get enough sleep, and also visit their health care provider regularly for checkups. 5. Feelings of despair or hopelessness It is crucial that a woman who feels in despair or unable to feel valued immediately seeks out a doctor. These are serious signs that could be a sign of postpartum depression and should never be overlooked. These feelings can be more severe than the newborn blues and could prevent mothers from taking care of her child or herself. If they're left untreated, the depression can persist for a longer time and eventually become a major depressive disorder. It can also affect the bond between a mother and her child and the relationship within the family. Postpartum depression isn't known to be caused by anything specific however, medical or genetic factors can increase the chances of a mother-to-be experiencing it. Other risk factors include severe stress during the pregnancy, medical issues during the pregnancy and after birth, and absence of support from family and friends. If a woman has a history of depression, her risk is greater also. Most women with postpartum depression improve through therapy and medication. Medicine helps balance the chemicals in the brain that influence mood. Your doctor can suggest psychotherapy, such as cognitive behavioral therapy or interpersonal therapy or an organization for mothers to support each other. The therapist will assist the mother-to-be to be aware of her feelings and how to handle them. SSRIs such as sertraline fluoxetine (Prozac ®), and paroxetine can be prescribed for depression. A newer medication, brexanolone (Zulresso®), is given by IV over a period of two and a half days in the hospital and works quickly. It is safe to take during breastfeeding. It's normal for people to experience sadness or depression after the birth of a baby however, if the feelings do not go away or worsen and more severe, it's time to visit a doctor. It's crucial to see an expert if the mother has thoughts of hurting her child or herself, which are signs of more serious depression called postpartum psychosis, a very rare condition.